HEMP FOOD Recipe for Health
Some of the Benefits...
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Boost your Immune System |
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Reduce Heart Disease |
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Regenerate Vital Health |
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Add Energy to your Life |
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Control Weight |
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Improve Circulation |
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Reduce Cholesterol and Blood Pressure |
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More Rapid Recovery |
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4 tbsp Nature's Hemp Hearts per day
Enjoy the delicious nutty flavor in many ways. |
Nature's Hemp Pesto
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1/2 cup Nature's Hemp Seed Oil |
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1/2 cup Nature's Hemp Hearts |
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1 clove garlic |
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2 cups fresh basil |
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2 generous pinches sea salt |
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1/4 cup finely grated parmigianna reggianno cheese |
Keeping a little of the Nature's Hemp Hearts aside to sprinkle, combine all ingredients and chop in a food processor being careful not to over process. Serve in a splendid dish garnished with a little Nature's Hemp Hearts with your best breads and cheeses.
Best stored in glass jars, for 2 weeks refrigerated or 6 months in the freezer. Cover pesto in jar with hemp oil to keep fresh.
Keep this excellent source of essential fatty acids on hand for many meal ideas.
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Nature's Hemp Chunky Suit - Forget the dressing, go for the suit.
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Begin with Nature's Hemp Pesto |
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Add Nature's Hemp Oil blending to desired consistency. |
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Add your favorite variety of finely chopped green onion, cubanelle, red, yellow and green peppers, grated cucumber, chopped tomato, sprouts. |
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Grated 'Niagara Nasty' old cheddar |
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Feta or finely grated Parmigiano Regiano Cheese |
Mix the ingredients to suit your choice.
'Bethetta' Bread
Spread on 1 inch slices of good bread and toast in toaster oven.
Additionally: Enjoy on salad, grilled vegetables or pasta as a complete and perfect food seasoning sensation!
Wow your dinner with essential nutrients, extra anti-oxidants, vitamins and minerals.
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Nature's Hemp Everyday Energy Drink - The Blender Mender
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4 Tablespoons Nature's Hemp Hearts |
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Fresh or frozen fruit and berries |
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Pitted dates |
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All Natural, plain yogurt-optional |
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Filtered water to cover |
Blend until smooth
The superb nutrients in Nature's Hemp Hearts will decrease hunger and cravings throughout the day, help fatigued muscles recover, boost your immune system, improve skin, decrease inflammation and increase mobility.
For therapeutic use and healing add 2 tablespoons Nature's Hemp Oil in the last seconds of blending.
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Crispy Corners Coating
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1/4 cup Nature's Hemp Hearts per serving of meat or fish |
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Generous pinch of sea salt |
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Freshly ground pepper to taste |
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1 egg - optional |
Dip meat in egg or water, roll in mixture, double dipping allowed!
Bake in oven on rack and tray.
Use as coating or in stuffing.
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 Fanman's Potage of Knowledge
Never heat hemp oil. The chemical reaction free-radical oxidation occurs quickly and the altered molecules are toxic to our human bio-chemistry.
Butter is preferred if you MUST fry. Avoid margarines completely.
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